Wellness Services

Make your trip to Movement Lab a one-stop shop.  Benefit from the variety of modalities offered by our highly qualified practitioners. Our services are a perfect complement to the invigorating effects of our movement classes.

Note: We have a 24 hour cancellation policy. Any cancellations or changes made with less than 24 hours will be charged full fee of the treatment fee.


This 5,000-year-old technique of Traditional Chinese Medicine addresses the root cause of many symptoms by redirecting the way energy flows in the body.  It has been used traditionally to prevent, diagnose and treat disease, as well as to improve general health.

This practice will, quite frankly, change your life!

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Life Coaching

At Movement Lab, we believe that becoming a sacred athlete includes building the body that allows you to make a bigger difference in the world. What will you do with your newfound strength, power, and grace? What do you REALLY want to create in your life? Set up a life-changing, 90-minute video session ($150) with Stephanie to jumpstart your transformation.


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Massage Therapy

There is no denying the power of a massage. Regardless of the reasons you choose to have one (relaxation, sports performance, pain/stress management or pampering), massage therapy can be a powerful ally in your healthcare regimen.


  • Customized Massage
  • Acupressure
  • Reflexology
  • Prenatal
  • Reiki
  • Cupping

Available: Tuesdays, Thursdays, Fridays and Sundays

Prices: $95 for 60 minutes $125 for 90 minutes

Massage Intake Form Schedule your session with Leah Chester